Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Poncho Truscott
Team: Mesa Fitness - Clifton (Clifton, CO)
Date: Thursday, November 19, 2020
Time: 4:59
Distance: 1.32 Miles
Laps: 1.3
Calories: 48
Speed (MPH): 15.9 Avg / 21.4 Max
Power (Watts): 139 Avg / 267 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 143 Avg / 219 Max

Laps

1.00 mi in 3:32
0.32 mi in 1:27