Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, November 19, 2020
Time: 41:06
Distance: 10.38 Miles
Laps: 10.4
Calories: 322
Speed (MPH): 15.2 Avg / 17.0 Max
Power (Watts): 114 Avg / 158 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 132 Avg / 239 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 3:55
0.38 mi in 1:28