Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, November 19, 2020
Time: 36:01
Distance: 12.13 Miles
Laps: 1.7
Calories: 609
Speed (MPH): 20.2 Avg / 24.1 Max
Power (Watts): 261 Avg / 503 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 128 Avg / 145 Max

Laps

6.98 mi in 20:58
5.15 mi in 15:03