Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, November 19, 2020
Time: 42:56
Distance: 10.11 Miles
Laps: 3.0
Calories: 327
Speed (MPH): 14.1 Avg / 20.1 Max
Power (Watts): 112 Avg / 181 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 96 Avg / 143 Max

Laps

3.37 mi in 14:33
3.37 mi in 14:24
3.37 mi in 13:59