Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Natasha Ellison
Team: Fort Hays State University (Hays, KS)
Date: Thursday, November 19, 2020
Time: 20:17
Distance: 4.50 Miles
Laps: 3.0
Calories: 127
Speed (MPH): 13.3 Avg / 16.5 Max
Power (Watts): 87 Avg / 176 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 170 Avg / 200 Max

Laps

1.50 mi in 7:16
1.50 mi in 6:48
1.50 mi in 6:13