Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, November 20, 2020
Time: 20:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 14.9 Avg / 18.3 Max
Power (Watts): 125 Avg / 200 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 112 Avg / 235 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:42
1.00 mi in 4:44
1.00 mi in 4:11
1.00 mi in 3:39