Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ed Hrbek
Team: YMCA - Lake County - East End (Madison, OH)
Date: Friday, November 20, 2020
Time: 45:41
Distance: 11.70 Miles
Laps: 3.5
Calories: 422
Speed (MPH): 15.4 Avg / 22.3 Max
Power (Watts): 130 Avg / 311 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 123 Avg / 163 Max

Laps

3.37 mi in 10:22
3.37 mi in 15:54
3.37 mi in 12:47
1.59 mi in 6:38