Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sean Manning
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, November 20, 2020
Time: 17:34
Distance: 5 Miles
Completed:
Calories: 335
Speed (MPH): 17.0 Avg / 23.7 Max
Power (Watts): 294 Avg / 376 Max
Cadence (RPM): 93 Avg / 104 Max
Heartrate (BPM): 135 Avg / 149 Max

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