Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Friday, November 20, 2020
Time: 40:03
Distance: 10.00 Miles
Laps: 1.4
Calories: 401
Speed (MPH): 15.0 Avg / 26.4 Max
Power (Watts): 145 Avg / 307 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 110 Avg / 113 Max

Laps

6.98 mi in 25:58
3.02 mi in 14:05