Ravens Roost 7.22 mi

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Lap Details

Rider: Manny NGU
Team: Fitness Factory - Rockaway (Rockaway, NJ)
Date: Friday, November 20, 2020
Time: 29:23
Distance: 7.22 Miles
Completed:
Calories: 278
Speed (MPH): 14.7 Avg / 28.5 Max
Power (Watts): 133 Avg / 249 Max
Cadence (RPM): 46 Avg / 71 Max
Heartrate (BPM): 125 Avg / 142 Max

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