Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Sunday, November 22, 2020
Time: 20:50
Distance: 5.40 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 15.6 Avg / 23.1 Max
Power (Watts): 139 Avg / 329 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 152 Avg / 239 Max

Laps

5.00 mi in 19:21
0.40 mi in 1:29