Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matt Henning
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Sunday, November 22, 2020
Time: 25:03
Distance: 6.41 Miles
Laps: 1.6
Calories: 283
Speed (MPH): 15.4 Avg / 25.0 Max
Power (Watts): 166 Avg / 512 Max
Cadence (RPM): 47 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 15:57
2.40 mi in 9:06