Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Duane Brincks
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Monday, November 23, 2020
Time: 33:27
Distance: 7.37 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 13.2 Avg / 22.8 Max
Power (Watts): 115 Avg / 462 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 126 Avg / 134 Max

Laps

6.98 mi in 31:09
0.39 mi in 2:18