Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Dirk Glass
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, November 23, 2020
Time: 48:18
Distance: 11.53 Miles
Completed:
Calories: 475
Speed (MPH): 14.3 Avg / 22.3 Max
Power (Watts): 148 Avg / 501 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 113 Avg / 121 Max

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