Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Marie Blanks
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, November 23, 2020
Time: 19:31
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 15.4 Avg / 22.0 Max
Power (Watts): 134 Avg / 273 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 170 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.