Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, November 23, 2020
Time: 15:01
Distance: 4.99 Miles
Laps: 1.1
Calories: 223
Speed (MPH): 19.9 Avg / 21.3 Max
Power (Watts): 228 Avg / 266 Max
Cadence (RPM): 66 Avg / 71 Max
Heartrate (BPM): 119 Avg / 125 Max

Laps

4.42 mi in 13:21
0.57 mi in 1:40