Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Christensen
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Monday, November 23, 2020
Time: 14:04
Distance: 3.00 Miles
Laps: 2.0
Calories: 79
Speed (MPH): 12.8 Avg / 17.0 Max
Power (Watts): 77 Avg / 226 Max
Cadence (RPM): 82 Avg / 108 Max
Heartrate (BPM): 58 Avg / 117 Max

Laps

1.50 mi in 7:05
1.50 mi in 6:59