Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Blake
Team: Campbell County Park & Rec (Gillette, WY)
Date: Monday, November 23, 2020
Time: 30:18
Distance: 5.32 Miles
Laps: 1.3
Calories: 182
Speed (MPH): 10.5 Avg / 18.1 Max
Power (Watts): 76 Avg / 243 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 132 Avg / 196 Max

Laps

4.01 mi in 19:20
1.31 mi in 10:58

Goal

30 Minutes