Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tony Brown
Team: YMCA - Pickens County - Pickens (Pickens, SC)
Date: Monday, November 23, 2020
Time: 19:04
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 12.6 Avg / 19.6 Max
Power (Watts): 100 Avg / 300 Max
Cadence (RPM): 81 Avg / 103 Max
Heartrate (BPM): 122 Avg / 131 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.