Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deidre Freeman Huff
Team: Huff 'N Puff Gym (Grinnell, IA)
Date: Monday, November 23, 2020
Time: 5:12
Distance: 1.25 Miles
Laps: 1.3
Calories: 38
Speed (MPH): 14.4 Avg / 21.4 Max
Power (Watts): 109 Avg / 267 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 142 Avg / 161 Max

Laps

1.00 mi in 3:42
0.25 mi in 1:30