Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Julie Henderson
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Tuesday, November 24, 2020
Time: 31:52
Distance: 7.43 Miles
Laps: 1.5
Calories: 278
Speed (MPH): 14.0 Avg / 22.0 Max
Power (Watts): 121 Avg / 262 Max
Cadence (RPM): 50 Avg / 82 Max
Heartrate (BPM): 146 Avg / 156 Max

Laps

5.00 mi in 20:01
2.43 mi in 11:51