Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve L
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Tuesday, November 24, 2020
Time: 17:24
Distance: 5.01 Miles
Laps: 3.3
Calories: 187
Speed (MPH): 17.3 Avg / 29.5 Max
Power (Watts): 160 Avg / 600 Max
Cadence (RPM): 83 Avg / 118 Max
Heartrate (BPM): 157 Avg / 175 Max

Laps

1.50 mi in 4:41
1.50 mi in 5:45
1.50 mi in 5:07
0.51 mi in 1:51

Personal Best

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