Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Tuesday, November 24, 2020
Time: 45:40
Distance: 13.5 Miles
Completed:
Calories: 576
Speed (MPH): 17.7 Avg / 21.8 Max
Power (Watts): 186 Avg / 356 Max
Cadence (RPM): 100 Avg / 106 Max
Heartrate (BPM): 138 Avg / 149 Max

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