Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Engel
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Wednesday, November 25, 2020
Time: 30:41
Distance: 9.00 Miles
Laps: 9.0
Calories: 341
Speed (MPH): 17.6 Avg / 21.2 Max
Power (Watts): 161 Avg / 262 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

1.00 mi in 3:40
1.00 mi in 2:59
1.00 mi in 3:35
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:23
1.00 mi in 3:27
1.00 mi in 3:15

Goal

9 Completed Laps