Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chris Kidd
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Friday, November 27, 2020
Time: 12:14
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 19.6 Avg / 26.1 Max
Power (Watts): 246 Avg / 489 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 145 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.