Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Janelle Pfeffer
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, November 27, 2020
Time: 29:29
Distance: 6.99 Miles
Laps: 4.7
Calories: 215
Speed (MPH): 14.2 Avg / 18.1 Max
Power (Watts): 101 Avg / 263 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 140 Avg / 151 Max

Laps

1.50 mi in 6:10
1.50 mi in 6:33
1.50 mi in 6:25
1.50 mi in 6:18
0.99 mi in 4:03