Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, November 27, 2020
Time: 30:52
Distance: 7.00 Miles
Laps: 7.0
Calories: 202
Speed (MPH): 13.6 Avg / 19.0 Max
Power (Watts): 86 Avg / 231 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 114 Avg / 237 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:12
1.00 mi in 4:28
1.00 mi in 4:21
1.00 mi in 4:23
1.00 mi in 4:29
1.00 mi in 4:18