Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Saturday, November 28, 2020
Time: 30:51
Distance: 7.50 Miles
Laps: 7.5
Calories: 228
Speed (MPH): 14.6 Avg / 24.4 Max
Power (Watts): 100 Avg / 340 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 186 Avg / 212 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 3:50
0.50 mi in 2:34

Goal

30 Minutes