Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: michael houle
Team: The Works Health & Fitness Center (Dover, NH)
Date: Saturday, November 28, 2020
Time: 30:04
Distance: 7.30 Miles
Laps: 1.0
Calories: 276
Speed (MPH): 14.6 Avg / 23.7 Max
Power (Watts): 134 Avg / 328 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 134 Avg / 184 Max

Laps

6.98 mi in 28:35
0.32 mi in 1:29