Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Gene Byrum
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Saturday, November 28, 2020
Time: 40:56
Distance: 10.68 Miles
Laps: 2.1
Calories: 424
Speed (MPH): 15.7 Avg / 23.1 Max
Power (Watts): 155 Avg / 400 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 117 Avg / 231 Max

Laps

5.00 mi in 18:22
5.00 mi in 16:50
0.68 mi in 5:44