Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Saturday, November 28, 2020
Time: 16:48
Distance: 6.52 Miles
Laps: 1.3
Calories: 350
Speed (MPH): 23.3 Avg / 28.9 Max
Power (Watts): 323 Avg / 509 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 148 Avg / 159 Max

Laps

5.00 mi in 12:24
1.52 mi in 4:24