Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ric Rushton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Saturday, November 28, 2020
Time: 38:22
Distance: 12.10 Miles
Laps: 3.6
Calories: 536
Speed (MPH): 18.9 Avg / 26.2 Max
Power (Watts): 220 Avg / 472 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 143 Avg / 165 Max

Laps

3.37 mi in 9:52
3.37 mi in 10:26
3.37 mi in 10:48
1.99 mi in 7:16