Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Sunday, November 29, 2020
Time: 53:35
Distance: 11.00 Miles
Laps: 11.0
Calories: 303
Speed (MPH): 12.3 Avg / 13.8 Max
Power (Watts): 74 Avg / 111 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 59 Avg / 117 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:41
1.00 mi in 4:40
1.00 mi in 4:47
1.00 mi in 4:52
1.00 mi in 4:52
1.00 mi in 4:57
1.00 mi in 4:54
1.00 mi in 5:00
1.00 mi in 5:05
1.00 mi in 4:57