Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, November 30, 2020
Time: 40:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 289
Speed (MPH): 14.8 Avg / 16.2 Max
Power (Watts): 95 Avg / 154 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 174 Avg / 194 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 4:04
1.00 mi in 3:53
1.00 mi in 4:11
1.00 mi in 3:52
1.00 mi in 3:57
1.00 mi in 4:03
1.00 mi in 4:07

Goal

60 Minutes