Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rob Landry
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, November 30, 2020
Time: 20:51
Distance: 5.50 Miles
Laps: 1.2
Calories: 200
Speed (MPH): 15.8 Avg / 21.5 Max
Power (Watts): 140 Avg / 286 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 111 Avg / 239 Max

Laps

4.42 mi in 15:54
1.08 mi in 4:57