Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Monday, November 30, 2020
Time: 46:09
Distance: 9.10 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 11.8 Avg / 15.5 Max
Power (Watts): 82 Avg / 232 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 109 Avg / 159 Max

Laps

8.38 mi in 42:20
0.72 mi in 3:49