Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Laurie Kaz
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, November 30, 2020
Time: 30:12
Distance: 4.19 Miles
Completed: 23%
Calories: 180
Speed (MPH): 8.3 Avg / 15.5 Max
Power (Watts): 74 Avg / 310 Max
Cadence (RPM): 62 Avg / 106 Max
Heartrate (BPM): 130 Avg / 150 Max

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