Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, November 30, 2020
Time: 43:47
Distance: 10.11 Miles
Laps: 3.0
Calories: 322
Speed (MPH): 13.9 Avg / 18.8 Max
Power (Watts): 108 Avg / 182 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 96 Avg / 106 Max

Laps

3.37 mi in 14:54
3.37 mi in 14:44
3.37 mi in 14:09