Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Andre Pare
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Monday, November 30, 2020
Time: 19:18
Distance: 7.19 Miles
Laps: 2.1
Calories: 386
Speed (MPH): 22.4 Avg / 27.0 Max
Power (Watts): 318 Avg / 493 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 131 Avg / 158 Max

Laps

3.37 mi in 9:15
3.37 mi in 8:34
0.45 mi in 1:29