Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Richard John
Team: Richard J Zalisk (Los Altos, CA)
Date: Monday, November 30, 2020
Time: 1:02:05
Distance: 6.17 Miles
Laps: 1.1
Calories: 209
Speed (MPH): 6.0 Avg / 14.0 Max
Power (Watts): 29 Avg / 123 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 120 Avg / 183 Max

Laps

5.43 mi in 54:43
0.74 mi in 7:22