Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Janelle Pfeffer
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, November 30, 2020
Time: 31:19
Distance: 6.99 Miles
Laps: 4.7
Calories: 204
Speed (MPH): 13.4 Avg / 20.0 Max
Power (Watts): 90 Avg / 354 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 127 Avg / 153 Max

Laps

1.50 mi in 6:33
1.50 mi in 6:49
1.50 mi in 6:49
1.50 mi in 6:42
0.99 mi in 4:26