Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: James Robblee
Team: Jim Robblee Home Gym (Ottawa, AB, Canada)
Date: Monday, November 30, 2020
Time: 30:08
Distance: 6.13 Miles
Laps: 1.5
Calories: 212
Speed (MPH): 12.2 Avg / 15.8 Max
Power (Watts): 94 Avg / 240 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 92 Avg / 108 Max

Laps

4.01 mi in 19:29
2.12 mi in 10:39

Goal

30 Minutes