| Rider: | ron eldridge |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Monday, November 30, 2020 |
| Time: | 32:30 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 428 |
| Speed (MPH): | 17.6 Avg / 27.0 Max |
| Power (Watts): | 203 Avg / 371 Max |
| Cadence (RPM): | 63 Avg / 93 Max |
| Heartrate (BPM): | 128 Avg / 165 Max |
Personal Best
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