Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Flint
Team: Beverly Athletic Club (Beverly, MA)
Date: Tuesday, December 1, 2020
Time: 31:17
Distance: 4.94 Miles
Laps: 1.5
Calories: 140
Speed (MPH): 9.5 Avg / 11.6 Max
Power (Watts): 51 Avg / 117 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 91 Avg / 106 Max

Laps

3.37 mi in 21:05
1.57 mi in 10:12

Goal

30 Minutes