Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jerry Copley
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Tuesday, December 1, 2020
Time: 10:59
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 18.4 Avg / 26.8 Max
Power (Watts): 203 Avg / 458 Max
Cadence (RPM): 82 Avg / 119 Max
Heartrate (BPM): 123 Avg / 225 Max

Ghost

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