Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, December 1, 2020
Time: 44:18
Distance: 10.11 Miles
Laps: 3.0
Calories: 322
Speed (MPH): 13.7 Avg / 19.3 Max
Power (Watts): 106 Avg / 173 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 95 Avg / 105 Max

Laps

3.37 mi in 15:08
3.37 mi in 14:47
3.37 mi in 14:23