Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jeffrey Rosen
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, December 1, 2020
Time: 40:45
Distance: 7.87 Miles
Completed:
Calories: 352
Speed (MPH): 11.6 Avg / 28.9 Max
Power (Watts): 120 Avg / 487 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 0 Avg / 0 Max

Goal

1 Completed Lap

Ghost

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