City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, December 1, 2020
Time: 20:58
Distance: 4.53 Miles
Completed:
Calories: 242
Speed (MPH): 13.0 Avg / 34.2 Max
Power (Watts): 171 Avg / 342 Max
Cadence (RPM): 93 Avg / 105 Max
Heartrate (BPM): 153 Avg / 162 Max

Ghost

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