Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, December 2, 2020
Time: 29:22
Distance: 6.00 Miles
Laps: 6.0
Calories: 170
Speed (MPH): 12.3 Avg / 15.9 Max
Power (Watts): 81 Avg / 143 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 95 Avg / 147 Max

Laps

1.00 mi in 5:42
1.00 mi in 5:17
1.00 mi in 5:13
1.00 mi in 4:26
1.00 mi in 4:26
1.00 mi in 4:18