Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nicola Fisher
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Thursday, December 3, 2020
Time: 21:04
Distance: 4.60 Miles
Laps: 1.1
Calories: 173
Speed (MPH): 13.1 Avg / 21.8 Max
Power (Watts): 113 Avg / 305 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 152 Avg / 158 Max

Laps

4.01 mi in 17:18
0.59 mi in 3:46

Goal

20 Minutes